Friday, 3 June 2016

13/100 Friday night

Day 13 and I had a couple of thoughts about drinking, fantasy thinking where it was all good no bad but I can't even say it was a craving, just a habitual thought. It's Friday so I think I had a few more thoughts than the rest of the week but I had a Becks Blue as soon as I came home and whether it stopped the thoughts or filled that bottle shaped hole, it worked.

I may add to thi tomorrow morning but need to go to sleep now.

8 comments:

  1. So glad you posted and I could read this! Yay for you!!! You are DOING this!!

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  2. Good for you! I let those thoughts derail me so many times, but seeing them as just thoughts and then doing something nice for yourself is a great solution. Enjoy that sober sleep xo

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    1. I have been ploughing my way through your posts and reading about your thought processes. You write so much in a post ( the academic in you) that it gives a really clear view of what is going on for you at that time. I just do sound bites of thoughts that may confuse people to the actual in depth processes I am having. Anyway I am referring to you old post quite a bit.

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  3. Excellent work on the distraction/becks blue. I really find any cravings disappear if I eat or at least once I've eaten my evening meal. So weird; shows me it must just be pure habit, the drinking when cooking thing. Hope you have a great weekend with your friend - amazing support! Red xx

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  4. Good for you. When those drinking fantasies show up, remember the shitty reality of awful sleep and hangovers! xx

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    1. Thanks IH, this was out into practice on Saturday when I very,very nearly threw the towel in. Funny that even though I remembered how bad I used to feel I thought I had figured out how much to drink so I wouldn't feel like that this time. Can you believe it? Such deception.

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  5. Ginge, you're going well my friend. Way too far to blow it now. Heron valley apple juice with chilli for me tonight, tee hee. Not missing the booze - filthy stuff, makes you sick and fat - sanctimonious bitch eh!!!

    Just don't drink.

    Justonemore

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    1. Ha ha be as sanctimonious as you like, you got me beat by a fair way. Hope you enjoyed your chilli apple juice, sounds interesting.

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